10 Best Yoga Modifications for Pregnant Yogis | Health


10 Best Yoga Modifications for Pregnant Yogis | Health



Yoga is the right low-impact exercise for girls throughout being pregnant if you know the way to change the poses to maintain you and your child protected and comfy. Watch the video for the demo.

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2 Comments

  1. February 14, 2020

    Suugestions for putting pillow in belly pls

  2. February 14, 2020

    This was so helpful. Thank you!