16mins Full body Tabata/High Intensity Workout.


16mins Full body Tabata/High Intensity Workout.
stop



#tabataworkout #bestworkouttogetbackinshape #howtoloseweight
Hi guys, This is my first Tabata workout on this channel. I tried not to add too many exercises that way you can concentrate on performing the few in good form but let’s make this clear, I felt a serious burn in my muscles and sweated buckets, so get ready!

No equipment necessary (I used the dumbbells because.. Well just because I felt like ☺️) and no much space needed. This video is full length which means you can just follow whatever I’m doing and end when I end. However, if its too challenging at any point please pause the video and rest, I will be here waiting! 💪

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How do you feel after this workout? Did you complete it? Would you like a higher or lower intensity next time? Please feel free to give me your feedback here.
#bestworkouttoloseweight #weightloss #howtoloseweightfast #workouttoloseweight #workouttolosebellyfat

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4 Comments

  1. May 15, 2020

    This is my first Tabata workout on this channel. I tried not to add too many exercises that way you can concentrate on performing the few in good form but let's make this clear, I felt a serious burn in my muscles and sweated buckets, so get ready!

    No equipment necessary (I used the dumbbells because.. Well just because I felt like ☺️) and no much space needed. This video is full length which means you can just follow whatever I'm doing and end when I end. However, if its too challenging at any point please pause the video and rest, I will be here waiting! 💪

    How do you feel after this workout? Did you complete it? Would you like a higher or lower intensity next time? Please feel free to give me your feedback here.

  2. May 15, 2020

    Nice!! i enjoyed it.

  3. Na wa ooo… you sha want to finish us today🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ I had fun though, thanks

  4. May 15, 2020

    Sweating like crazy, I can feel my heart beat👍