8 Minute Tabata Workout #1 | MaShelle Dean | Jiggle Free Zone


8 Minute Tabata Workout #1 | MaShelle Dean | Jiggle Free Zone
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Welcome Fit Crew! This is a Tabata model exercise. The wonderful thing about Tabata exercises is that they’re brief and candy however with the after burn impact you will proceed to burn tons of energy as much as 36 hours AFTER your exercise. How AWESOME is that?!

Enjoy your exercise and depart a remark to let me understand how you prefer it. Don’t overlook to SUBSCRIBE!

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MaShelle Dean
Jiggle Free Zone

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1 Comment

  1. March 16, 2019

    thanks