Hatha Yoga 如何做到 Wild Thing Pose (Camatkarasana)?


Hatha Yoga 如何做到 Wild Thing Pose (Camatkarasana)?
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Yogis, 各位今個星期心情點先?
Hatha 1 教大家1 個Wild Thing Pose (Camatkarasana)
只要練習3個簡單的動作就可以 做到個 Wild Thing Pose
1. Cat Pose
2. High Push Up
3. Side Plank
Follow me now! xx

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1 Comment

  1. December 21, 2020

    💯