Hatha Yoga Training Series Video 7 by is a observe alongside Hatha Yoga demonstration that ladies and men can use to study and profit from. Simply press play on the video, watch and study as you observe alongside. All you actually need is a few snug clothes and you will be working towards Yoga poses akin to Revolved Head to Knee Stretch Left, Revolved Head to Knee Stretch Right, Thread the Needle Left, Thread the Needle Right, Bridge Pose, Happy Baby, Laying Twist Left, Laying Twist Right, Shavasana Pose and Namaste very quickly in any respect. Be positive to go to us at MyFitnessNut.com and decide up all the 7 half collection together with another well being and health guides designed that will help you stay a more healthy, happier and match life.
The full Hatha Yoga Training Series Video 7 incorporates the next 10 Yoga poses that Frank and Anna from MyFitnessNut.com put into their very own separate movies. This was accomplished so as to simply view and observe particular particular person poses that you just need to study and work on.- Advertisement -
If you want what Frank and Anna did for you, please hit the “Like” button on the video and when you care to go away one, your feedback are appreciated too. Please benefit from the coaching collection.
Hatha Yoga 61 – Revolved Head to Knee Stretch Left –
Hatha Yoga 62 – Revolved Head to Knee Stretch Right –
Hatha Yoga 63 – Thread the Needle Left –
Hatha Yoga 64 – Thread the Needle Right –
Hatha Yoga 65 – Bridge Pose –
Hatha Yoga 66 – Happy Baby –
Hatha Yoga 67 – Laying Twist Left –
Hatha Yoga 68 – Laying Twist Right –
Hatha Yoga 69 – Shavasana Pose –
Hatha Yoga 70 – Namaste –