LOTUS yoga exercise inversions

LOTUS yoga inversions

Tricky to get in from upside down, lotus posture is style of this hatha yoga exercise circulation. I exercise intermittently for that reason not efficient however offered it my best effort.
Some refined smooth awesome relocate the series that are non-traditional, view hand & feet settings thoroughly.
Headstand & handstand for upside-down followers.

Self inspired health and fitness aware women seeking to enhance stamina, versatility & equilibrium with inversions.

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