Lower abdominal muscles tabata – Workout Vlog #2

Lower abs tabata - Workout Vlog #2

Lower abdominal muscles tabata

20 secs – turn around to drive
10 secs – remainder
20 secs – flutters
10 secs – remainder
20 secs – leg grinds
10 secs – remainder
20 secs – hip overs
10 secs – remainder

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2 rounds

#LCIFph #KeepGrinding #ProudLCIFPractitioner #RepcamBootcamp

This exercise need to just take 4-5 minutes of your time.

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  1. October 27, 2019

    Npa smile ako bigla nung dumating si Chantelle

  2. October 27, 2019

    Anong Cam po gamit nio po sir?

  3. October 27, 2019

    Cool video man, I liked and subbed. I also post workout vlogs, it'd be cool if you could subscribe back too!

  4. October 27, 2019

    Doable, will do it at home. Thank you Coach