Here is Day 19 in this 3 week prenatal yoga series.
Today we will be doing Cobbler Pose.
Yoga is so beneficial during pregnancy. Learn how to do Cobbler Pose during your pregnancy.
This Prenatal Yoga Series includes 21 days of prenatal yoga tutorials and a full length yoga flow great for your 1st, 2nd and 3rd Trimester.
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I want to thank Sarah Beth Yoga and Yoga with Adriene for inspiring me to put my first yoga series out there for all of you.