Time to place you CrossFitters to work. In this video Jens will put Siri, Marlies & Gregory to the check. Let’s see when you can sustain. 😉💪
Workout: 3x4min (work 20s / 10s relaxation)
Be certain to take a look at The Brick Crossfit:
Share your exercise session with us at dwelling @thebrick_antwerp.
www.thebrick.be #TheBrickAntwerp #StayFit
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