Tabata Work out the field almelo CrossFit


Tabata Work out the box almelo CrossFit



Tabata– Home exercise
– 20 seconden vertical jumps
– 10 seconden rust
– 20 seconden push-ups
– 10 seconden rust
– 20 seconden Air squats
– 10 seconden rust
– 20 seconden push-ups
– 10 seconden rust
– Etc. (herhaal deze serie nogmaals)

- Advertisement -

- Advertisement -
Previous 12 MIN LOWER BODY TABATA WORKOUT | 3 Legs and Booty Supersets of Body Weight Exercises
Next GameStop Rumored to Update Stores, Will Focus on "Cultural Experience"