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asanas

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  • Lifestyle

HATHA YOGA -3 SESIÓN DE ASANAS – POSTURAS por Juan Francisco Barros – SHAILAM yogui archarya

  • April 4, 2022
  • Andy Bannister
HATHA YOGA -3 SESIÓN DE ASANAS - POSTURAS  por Juan Francisco Barros  - SHAILAM yogui archarya
Sesión 3 – pequeño repertorio de posturas – asanas de Hatha Yoga. Una forma de mantener el cuerpo versatile y sano. También ejercicios de autoconciencia física y energética. Exististe una…
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