Tabata Core Workout w/ Italo Naibo
Music: “Sugar (Tabata)” by Tabata Songs. Italo Naibo performs this Tabata Core Workout: 1. Barbell rollout 2. Hanging wipers 3. Stand-ups 4. Flag scissors 5. Barbell rollout 6. Strict toes…
Posts by tag
crossfit
2 posts
Tabata exercise 10 min / Full physique exercise
Tabata 10 minutes / full physique / hiit 20 sec work / 10 sec relaxation Lower physique / Upper physique Chest , legs , abs Interval coaching / No gear…