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fatburn


BURN FAT IN 4 MINUTES ||| Tabata Workout in Beach

Tabata Songs Music: 👉20 seconds On 👉10 seconds Off 👉for 4 mins! 1.Shuttle runs with push-ups 2.Push-ups 3.Diagonal running 4.Squats with sand bags (20kg*2) 5.Shuttle runs with push-ups 6.Push-ups 7.Diagonal running 8.Squats with sand bags (20kg*2) Location- Galle, Sri Lanka Edit/Video- Bathiya vishwajith Music- Tabata Songs What is the Tabata Protocol? 20 Seconds of sprint/work, …