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15min Full body High Intensity workout (Tabata 20sec Work 10sec Rest)

Health & Fitness

15min Full physique High Intensity exercise (Tabata 20sec Work 10sec Rest)

<img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' 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/><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' 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height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' 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Andy Bannister 2 months ago

This is full physique crossfit exercise for good conditioning exercise which is able to assist you to get lean and robust. Workout might be scaled primarily based in your capability. Idea is to maintain transferring for 20sec in all units.