Posts in tag

Physical Exercise (Interest)


Calorie Torching Tabata Workout

Blast energy and rev your metabolism in simply 5 minutes with this resistance-band exercise from coach Jessica Smith.

CROSSFIT/FIREFIGHTER TABATA STYLE WORKOUT

A Crossfit/Firefighter style workout that you can do at your own home. Whether you use a tabata timer or do sets, this workout can help you achieve your fitness goals. Check out the gear at completehomegym.net and build your Home Gym today!