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Physical Exercise (Interest)

Calorie Torching Tabata Workout

Health & Fitness

Calorie Torching Tabata Workout

<img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' 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Andy Bannister 1 month ago

Blast energy and rev your metabolism in simply 5 minutes with this resistance-band exercise from coach Jessica Smith.

CROSSFIT/FIREFIGHTER TABATA STYLE WORKOUT

Health & Fitness

CROSSFIT/FIREFIGHTER TABATA STYLE WORKOUT

<img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src='https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g' class='avatar avatar-16 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' 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Andy Bannister 5 months ago

A Crossfit/Firefighter style workout that you can do at your own home. Whether you use a tabata timer or do sets, this workout can help you achieve your fitness goals. Check out the gear at completehomegym.net and build your Home Gym today!