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pregnancy yoga

Prenatal Yoga Series Day 19 - Cobbler Pose

Here is Day 19 in this 3 week prenatal yoga series. Today we will be doing Cobbler Pose. Yoga is so beneficial during pregnancy. Learn how to do Cobbler Pose during your pregnancy. This Prenatal Yoga Series includes 21 days of prenatal yoga tutorials and a full length yoga flow great for your 1st, 2nd …

15 minute prenatal yoga

A beginners prenatal class suitable for all trimesters. Gently connect with your baby and follow your intuition by using breathing techniques and stretching all those tight places. #esthertell #sunshineyoga #prenatalyoga Yoga mat from to subscribe