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pregnancyyoga

1 post
  • Lifestyle

Prenatal yoga for core power – 15min

  • April 8, 2022
  • Andy Bannister
Prenatal yoga for core strength - 15min
This is a good looking brief sequence that can safely strengthen the core muscle groups of the physique (pelvic flooring, transverse abdominus, obliques, again and glute muscle groups) with out…
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