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quick workout

UPPER BODY TABATA WORKOUT

Health & Fitness

UPPER BODY TABATA WORKOUT

<img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src="https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g" class="avatar avatar-16 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src="https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g" class="avatar avatar-16 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src="https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g" class="avatar avatar-16 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' 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Andy Bannister 4 months ago

Thank you for joining me for an UPPER BODY SESH!!! Let’s WORKOUT! Insta: @alexandriajeanfit Website: www.alexandriajeanfitness.com Email: alexandriajeanfit@gmail.com Facebook: Alexandria Jean Fitness Acta Wear Ambassador: (alexandriajeanfit15 for 15% off!)

TABATA WORKOUT #cardio #homeworkout

Health & Fitness

TABATA WORKOUT #cardio #homeworkout

<img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src="https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g" class="avatar avatar-16 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src="https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g" class="avatar avatar-16 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' data-src="https://secure.gravatar.com/avatar/4c0abfa13f1fff7e9e9ca35c444fd6ca?s=16&d=mm&r=g" class="avatar avatar-16 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Andy Bannister' height='16' width='16' loading='lazy' 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Andy Bannister 4 months ago

Finally Friday!:) This is a high intensity full body workout. It´s quick, effective and you will burn calories by getting your heart rate up while at the same time improving your strength. Remember to SUBSCRIBE to get weekly notifications 🙂 Stay strong and healthy with SoCanUworkout! Good luck! Catharina & Benedicte I N S T …