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Posts by tag

tabata workout

26 posts
  • Lifestyle

DAY 10 | Home Tabata Workouts – TABATA CORE – WATER BOTTLE WORKOUT

  • April 14, 2022
  • Andy Bannister
DAY 10 | Home Tabata Workouts - TABATA CORE - WATER BOTTLE WORKOUT
SUBSCRIBE: DAILY HOME WORKOUTS: SONG: “Smooth Criminal (Tabata)” Italo Naibo (@italohardfit) demonstrates this At-Home Tabata Core Workout utilizing solely a 2L bottle of water whereas social distancing in Tossa de…
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Low Impact TABATA WORKOUT // No Equipment
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  • Lifestyle

Low Influence TABATA WORKOUT // No Tools

  • April 12, 2022
  • Andy Bannister
Visit: It’s tabata time! Today’s low influence tabata exercise remains to be excessive in depth and since it requires no tools you’ll be able to exercise from house. It’s a…
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Cardio y Abdomen ⚠️ 4 Min Abs Tabata Workout!  Pues - R3HAB, Luis Fonsi, Sean Paul
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  • Lifestyle

Cardio y Stomach ⚠️ 4 Min Abs Tabata Exercise! Pues – R3HAB, Luis Fonsi, Sean Paul

  • April 10, 2022
  • Andy Bannister
PARA DESCARGAR LA CANCION “Pues – R3HAB, Luis Fonsi, Sean Paul” DOWNLOAD Esta rutina de stomach y cardio es uno de los entrenamientos funcionales que mas he disfrutado y me…
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Prenatal yoga for core strength - 15min
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  • Lifestyle

Prenatal yoga for core power – 15min

  • April 8, 2022
  • Andy Bannister
This is a good looking brief sequence that can safely strengthen the core muscle groups of the physique (pelvic flooring, transverse abdominus, obliques, again and glute muscle groups) with out…
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PRENATAL YOGA FOR HIPS & HAMSTRINGS | ALL TRIMESTERS | 20 MIN
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  • Lifestyle

PRENATAL YOGA FOR HIPS & HAMSTRINGS | ALL TRIMESTERS | 20 MIN

  • April 6, 2022
  • Andy Bannister
Hello mummy, I’ve put this 20 min yoga video collectively the place we will likely be strengthening and stretching our physique. (Stretching: Never an excessive amount of as our physique…
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HATHA YOGA -3 SESIÓN DE ASANAS - POSTURAS  por Juan Francisco Barros  - SHAILAM yogui archarya
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  • Lifestyle

HATHA YOGA -3 SESIÓN DE ASANAS – POSTURAS por Juan Francisco Barros – SHAILAM yogui archarya

  • April 4, 2022
  • Andy Bannister
Sesión 3 – pequeño repertorio de posturas – asanas de Hatha Yoga. Una forma de mantener el cuerpo versatile y sano. También ejercicios de autoconciencia física y energética. Exististe una…
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Hatha Yoga con Mindfulness 🧘🏻‍♂️💕🧘🏻‍♀️
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  • Lifestyle

Hatha Yoga con Mindfulness 🧘🏻‍♂️💕🧘🏻‍♀️

  • April 2, 2022
  • Andy Bannister
#mindfulness con #yoga 🧘‍♂️💖🧘🏻‍♀️ Conectando y dialogando con la cadera La vida es una preciosa oportunidad para llevar a cabo un viaje de trasformación completo y profundo 💕 Cultivando el…
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Tabata Core Workout w/ Italo Naibo
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  • Lifestyle

Tabata Core Workout w/ Italo Naibo

  • March 31, 2022
  • Andy Bannister
Music: “Sugar (Tabata)” by Tabata Songs. Italo Naibo performs this Tabata Core Workout: 1. Barbell rollout 2. Hanging wipers 3. Stand-ups 4. Flag scissors 5. Barbell rollout 6. Strict toes…
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Bodyweight TABATA Workout // No Equipment
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  • Lifestyle

Bodyweight TABATA Workout // No Equipment

  • March 29, 2022
  • Andy Bannister
Visit: Bodyweight TABATA Workout // No Equipment: I really like tabata as a result of it’s difficult and intense and will get the job carried out shortly! Burn fats quick…
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Cuerpo completo en Casa ⚠️ 4 Min Full Body Tabata Workout
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  • Lifestyle

Cuerpo Completo En Casa 🚫 4 Min Full BODY TABATA WORKOUT

  • March 27, 2022
  • Andy Bannister
Esta rutina de cuerpo completo y cardio en casa esta estructurada para trabajar cada músculo de manera efectiva. se puede hacer este entrenamiento sin equipo en cualquier parte lo único…
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