Posts in tag

teaching pregnancy yoga


What pregnancy yoga poses for women with SI / SPD / Pelvic Instability? / Yoga Teaching Tips

Are you feeling unsure how to include women with SI / SPD or pelvic instability in your pregnancy yoga classes? In this video I’m going through 6 common pregnancy yoga poses and how you can make them suitable for women who are experiencing pelvic instability of some sort. Download my free basics guide for teaching …