Posts in tag

training at home


STAY FIT #4 | Tabata Workout - Crossfit

Time to place you CrossFitters to work. In this video Jens will put Siri, Marlies & Gregory to the check. Let’s see when you can sustain. 😉💪 Workout: 3x4min (work 20s / 10s relaxation) Be certain to take a look at The Brick Crossfit: www.thebrick.be Share your exercise session with us at dwelling @thebrick_antwerp. www.thebrick.be …