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Arla Protein Academy - Tabata Workout

Challenge yourself with this high impact tabata workout with exercises including; burpee shoulder press, renegrade row, clean and lunges, side lunge and press and squat punches.

Prenatal Yoga Series Day 19 - Cobbler Pose

Here is Day 19 in this 3 week prenatal yoga series. Today we will be doing Cobbler Pose. Yoga is so beneficial during pregnancy. Learn how to do Cobbler Pose during your pregnancy. This Prenatal Yoga Series includes 21 days of prenatal yoga tutorials and a full length yoga flow great for your 1st, 2nd …