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Kimfitnesschic LIVE! 19 min Tabata workout-Energizer Bunny workout-Can you Hang?-day 85

Join me for Kimfitnesschic LIVE! 19 min Tabata workout-Energizer Bunny Workout-Can you Hang?-day 85 19 min Tabata workout-Energizer Bunny Workout-Can you Hang? 1) burpees-basketball bounce 2) excessive knees 3) velocity skaters 4) leaping lunges Each train will final for 20 seconds on and 10 seconds off. Each Tabata can be accomplished eight occasions. No tools …

6PGP Tabata Workout #4

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Original Music from Anton Krinitsin at: Itunes: Try this Full-Body Tabata Workout. 8 rounds of 20 secs of deal with 10 secs of remainder. Full Workout: 1. Plio Lunges 2. Inchworm Walkout 3. Sprinter Left Lunge 4. Plank Hip Twist 5. Sprinter Right Lunge 6. Plank Jacks 7. In & Out Squat 8. Hand Release …

Tabata Training / PHOENIX Battlerope Tutorial / 100-BAR15

In diesem Video erklären wir ein wenig die Anwendungsmöglichkeiten des PHOENIX Battleropes. Gewählt haben wir hier einen Tabataablauf in Kombination mit einem Medizinball 3kg aus Leder. Für weitere Informationen stehen wir Ihnen gerne zur Verfügung unter Artikel im Shop:

What is Hatha Yoga | Benefits For Weight Loss 💙

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Tabata Workout | FOCUS: Abs and Glutes | 6 Week Challenge: Day 6 | Katrina Necaise

Today’s Tabata interval exercise is enjoyable and fast-paced, and can make it easier to goal glutes and abs. Short 20 second intervals of labor, adopted by 10 seconds of relaxation make this exercise very do-able, even for inexperienced persons! Jump in and take a look at it- it is solely 15 minutes of train, so …