Posts in tag

Weightloss


Tabata Workout - 6 (Using only  Body weight)

This is TABATA exercise making use of just body weight. This can be done anywhere. We need to carry out 4 workout for 4 mins (20 secs On and also 10 secs remainder) 1. Jumping Jacks 2. Push-ups 3. Squats 4. Sit-ups Do this workout one after an additional for 20 secs and afterwards take …

REVIEW: PopSugar Fitness Calorie-Torching 30-Minute Cardio and Sculpting Tabata Workout

Are you seeking to velocity up your metabolism for straightforward weight reduction? If sure, watch my evaluation the place I am going via this cardio sculpt tabata exercise routine to see if it is one thing you will wish to add to your train program to assist age amazingly nicely. Link to the exercise: SUBSCRIBE …

Tabata Training / PHOENIX Battlerope Tutorial / 100-BAR15

In diesem Video erklären wir ein wenig die Anwendungsmöglichkeiten des PHOENIX Battleropes. Gewählt haben wir hier einen Tabataablauf in Kombination mit einem Medizinball 3kg aus Leder. Für weitere Informationen stehen wir Ihnen gerne zur Verfügung unter www.phoenix-budoshop.de. Artikel im Shop: