Taraji P. Henson has been discussing psychological well being on her new Facebook present “Peace of Mind With Taraji,” and not too long ago she revealed some of the non-public ideas she had through the pandemic.
While talking with psychologist Dr. LaShonda Green and her pal and co-host Tracie Jade, Taraji revealed that she contemplated taking her personal life. She mentioned, “For a couple of days, I couldn’t get out of the bed, I didn’t care. That’s not me. Then, I started having thoughts about ending it.”
She continued to elucidate, “It happened two nights in a row.” She then talked about that she had not too long ago bought a gun, and as she recalled that darkish second, she mentioned she thought to herself, “Well if I could go in there right now and just end it all because I want it to be over.”
Taraji additionally talked about how she thought it might have an effect on her son and remembered pondering to herself, “He’s grown, he’ll get over it.”
Admitting that she felt ashamed about her ideas, Taraji talked about that she knew she needed to verbally say her ideas out loud to another person. “People were calling me, I wasn’t responding,” she mentioned. “I just didn’t care. Finally, I’m talking to one of my girlfriends and I knew, I was smart enough to say, ‘I have to say it.’”
Expressing that she later felt a way of aid, Dr. Green reassured that unhealthy ideas are frequent, and speaking with another person could be a serving to issue.
Check out what Taraji needed to say beneath:
As we beforehand reported, Tamar Braxton not too long ago joined Taraji P. Henson on the present and shared her personal expertise after she tried to take her life this previous summer time. She later took to social media to thank Taraji for her platform and for permitting her to share her expertise.
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TSR STAFF: Jade Ashley @Jade_Ashley94