The Best Way to Burn Fat: Tabata Workout


The Best Way to Burn Fat: Tabata Workout



This is the Best Way to Burn Fat at home: Tabata Workout. It’s quick, effective and will get you amazing results fast! โ–ผโ–ผโ–ผ

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Kristen is an American fitness and pilates instructor and online creator. Based in London she works as a professional dancer, personal trainer and model. Kโ€™s Perfect Fitness TV is the best fitness and well-being channel on Youtube. In 2016, YouTube selected Kristen as one of the โ€œWomen of YouTubeโ€ a global campaign celebrating YouTubeโ€™s Top Female Creators.

Kristen designs workouts to create beautiful toned, lean & healthy bodies. No bulky muscles here. Her unique system of training has developed over years from working in the dance and fitness industry so you can easily do it at home with little or no equipment at all!

๐Ÿ‘ Thank you so much for watching and working out with me! I am so appreciative for all your continued support, comments and posts. I truly love this fitness community we have built together and am excited to see where this journey takes us. xx -K

DISCLAIMER:
Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K’s Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.

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The Best Way to Burn Fat: Tabata Workout:

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7 Comments

  1. June 6, 2019

    Love your vids!! They are very helpful (:

  2. June 6, 2019

    I have been subscribed forever, but first time commenting. This was great! Thanks!

  3. June 6, 2019

    Great video, wish I could do the extra rounds but building up cardio as at the moment I'm much better with body weight training. Any tips on how to burn fat whilst suffering with asthma? I love these videos but find I can only do them once through due to my asthma. I'm quite fit otherwise. I wondered if you have any low impact videos or tips? ๐Ÿ™‚ P.S. I adore your videos.

  4. June 6, 2019

    you are my inspiration for fat burning. Your videos help my friends too to loose fat.
    Just one suggestion, your thin eyebrows are better than recent's, please don't mind.
    Thank you…!!! ๐Ÿ˜€

  5. June 6, 2019

    Are you on twitter?

  6. June 6, 2019

    I have an issue with gaining weight at the bottom of my stomach, how would I go about getting rid of that? It's extremely embarrassing for me. I have abs at the top of my stomach but at the bottom it just looks like tofu.

  7. June 6, 2019

    What does a person do to get a bod like hers? ๐Ÿ˜ช