Week 10 – Ease Your Nausea and Exhaustion – Prenatal Yoga Series

Week 10 - Ease Your Nausea and Exhaustion - Prenatal Yoga Series

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This Prenatal Yoga Series will take you, week-by-week, by means of your being pregnant. This collection is not like some other, in that every class is designed for that particular week of being pregnant. It has taken us 9 months to create this complete yoga collection, the place we take you week-by-week by means of your being pregnant (in addition to mine) as we journey from WEEK 4-WEEK 40. If you are past week 4, be happy to leap in wherever you might be in your being pregnant. I’ll train you poses to assist along with your nausea, sciatica, getting ready for start and way more. This observe is for you whether or not you are new to yoga or are a seasoned veteran. If you are in search of a wholesome on-line yoga class that may assist yolk the body-mind-spirit connection alongside along with your rising child, then this class is for you. I invite you on this prenatal yoga journey as our child bumps develop collectively.

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