Week 13 – Strengthening & Energize – Prenatal Yoga Series


Week 13 - Strengthening & Energize - Prenatal Yoga Series
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**During this time, we need to aid you keep protected at dwelling throughout your being pregnant. That’s why we’re providing you with our complete prenatal yoga video collection for FREE.

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This Prenatal Yoga Series will take you, week-by-week, by way of your being pregnant. This collection is in contrast to another, in that every class is designed for that particular week of being pregnant. It has taken us 9 months to create this complete yoga collection, the place we take you week-by-week by way of your being pregnant (in addition to mine) as we journey from WEEK 4-WEEK 40. If you are past week 4, be at liberty to leap in wherever you might be in your being pregnant. I’ll train you poses to assist together with your nausea, sciatica, getting ready for beginning and way more. This apply is for you whether or not you are new to yoga or are a seasoned veteran. If you are on the lookout for a wholesome on-line yoga class that may assist yolk the body-mind-spirit connection alongside together with your rising child, then this class is for you. I invite you on this prenatal yoga journey as our child bumps develop collectively.

This Prenatal Yoga Series will take you, week-by-week, by way of your being pregnant. This collection is in contrast to another, in that every class is designed for that particular week of being pregnant. It has taken us 9 months to create this complete yoga collection, the place we take you week-by-week by way of your being pregnant (in addition to mine) as we journey from WEEK 4-WEEK 40. If you are past week 4, be at liberty to leap in wherever you might be in your being pregnant. I’ll train you poses to assist together with your nausea, sciatica, getting ready for beginning and way more. This apply is for you whether or not you are new to yoga or are a seasoned veteran. If you are on the lookout for a wholesome on-line yoga class that may assist yolk the body-mind-spirit connection alongside together with your rising child, then this class is for you. I invite you on this prenatal yoga journey as our child bumps develop collectively.

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5 Comments

  1. January 7, 2021

    Love these classes! I completed a Prenatal Yoga TTC a couple years back, but now that I'm pregnant i just want someone else to lead me through a practice session. I love that the classes are only 15-20 minutes, which is perfect for my current energy level! Thanks for creating this series!🙏😊

  2. January 7, 2021

    today is my first day of week 13, have I continue this exercises during the whole 13 week ? cuz i have just found your youtube channel. please answer my question. thanks

  3. January 7, 2021

    Best on YouTube for mamas. Thanks

  4. January 7, 2021

    Turned 13 weeks today and thought it was about time I started my yoga. Absolutely loved this video and will be following all of these throughout from now on, thank you!

  5. January 7, 2021

    Honestly the best prenatal yoga class on youtube. And how I love it that our bumps are growing together ! (I know yours is not in real life) but this really makes me so happy 🙂 Thanks for having this class and provide if for FREE! Lots of love!
    PS. I'm using my husband's account