Yoga for Carpal Tunnel + Other Common Pregnancy Problems


Yoga for Carpal Tunnel + Other Common Pregnancy Problems



When I used to be pregnant with my first child, I’d get up each morning with numb, tingly arms and wrists. It was SO annoying! A constant yoga follow geared towards my arms and wrists was my saving grace.

Carpal Tunnel is one among fairly a couple of situations that’s extra more likely to happen or worsen throughout being pregnant (yay!). In this video, we’ll take a look at some methods yoga may also help with carpal tunnel, acid reflux disease, and swollen toes (also called edema). You’ll additionally be taught some modifications for these situations ought to they come up throughout your time in prenatal yoga class (or some other yoga class you are taking for that matter.).

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RELATED LINKS + MORE FREE PRENATAL YOGA VIDEOS

Best Yoga Poses for the Third Trimester

Prenatal Yoga for First Trimester Exhaustion –

Prenatal Yoga – Yoga for the Second Trimester –

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