Yoga Poses 101 Series- Corpse position (leisure position) or Savasana

Yoga Poses 101 Series- Corpse pose (relaxation posture) or Savasana

Corpse Pose or Savasana is the timeless leisure position that we enter into at the start and also end of every hatha Yoga course. Paying interest to our placement and also positioning of the body, and also utilizing props, if essential, we come onto the back with our hands up and also unwind. Breathe. Detach.

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